EXPERTS IN ATHLETE
MENTAL HEALTH & SPORT PSYCHOLOGY
HEY! I’M DR. KIM HOLLINGDALE, MOVEMENTAL OWNER & HEAD OF ATHLETE SERVICES
As a competitive athlete from a very young age, and even now 35 years later, enjoying sport as an integral part of my life - I am intimately familiar with the specific stressors and opportunities that life as an athlete presents.
I have spent my decades long career training and working in the fields of mind-body psychotherapy and peak performance psychology.
I hold a doctoral degree in Clinical & Sport Psychology, and 2 MA’s in Clinical Psychology & Psychological Science and Research respectively - which means I know my stuff. I am also a Certified Mental Performance Coach (CMPC) registered with the Association of Applied Sport Psychology.
I've worked as a licensed psychotherapist for more than a decade - on and off campus - helping athletes build the connection between mind and body to overcome all sorts of life challenges, and to reach new goals and levels of performance - which means I’ve applied what I know successfully for hundreds of athletes over the years.
My mission is to take the powerful tools of traditional psychotherapy, combine them with sport psychology, mindfulness and movement practices, and make them accessible to the athletes and coaches that need them.
No stuffy therapy office to visit, no long wait times, just plenty of real talk, tons of fresh ideas, and meaningful, tangible results in sport and life.
WHY WORK WITH ME?
I am a retired athlete - I really do get it!
Highly educated, trained, & experienced mental health & sport psychology provider
Mental health treatment that understands and fits into athlete life
Learn how your brain can improve or undermine your performance
I talk more like an athlete than a doctor
I breakdown complex, cutting edge, peak performance science so you can use it to win
Reduce performance anxiety
Increase sport enjoyment & ‘flow’
Prevent & recover from injury
Reach next level performance & CRUSH your goals!