UNLOCK
YOUR FULL
POTENTIAL
Dr. Kim Hollingdale
Official sport psychology provider
of the WNBA’s LA Sparks
ELEVATE YOUR GAME
Are you an athlete looking to take your performance to the next level? Struggling with mental health concerns or mindset factors affecting your ability to train, perform, or enjoy life? Look no further.
MOVEMENTAL specializes in teaching athletes how to harness the power of their minds to manage mental health, overcome mindset obstacles, and reach new performance heights.
In the world of sports, the focus has always been on physical development. While being in peak physical condition is crucial, many athletes overlook the immense impact their mental state has on their performance. That’s where I come in.
TEAM & INDIVIDUAL PROGRAMS
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ATHLETE MENTAL HEALTH & PSYCHOTHERAPY
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MENTAL PERFORMANCE COACHING
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COACH SUPPORT
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TEAM & INDIVIDUAL PROGRAMS | ATHLETE MENTAL HEALTH & PSYCHOTHERAPY | MENTAL PERFORMANCE COACHING | COACH SUPPORT I
MEET THE WOMAN BEHIND MOVEMENTAL
DR. KIM HOLLINGDALE, PSY.D, LMFT, CMPC
As a competitive athlete from a very young age, and even now 35 years later, enjoying sport as an integral part of my life - I am intimately familiar with the specific stressors and opportunities that life as an athlete presents.
HOW CAN SPORTS PSYCHOLOGY HELP ME?
LET’S DIVE IN
Every athlete, every team, and every coach has different mental health and mental performance needs. Getting the best results starts with figuring out what you need most to be able to reach your goals, and then creating the right plan, with the right people to guide you there. So, the first step in working with me is to schedule a free consultation call so we talk through the specifics of your situation - your goals, your barriers, your strengths - and how we could work together with these specifics in mind. This is your chance to do a ‘vibe check’ with me and my team and it’s my chance to make sure we’re the best folks to help you, before we move forward!
If we talk and then agree that we’re a good fit for the goals you have in mind - we schedule our kick-off session and get things rolling.